Meditation schedule

In today's fast pace world is essential for us to develop and maintain a meditation practice in order to help us achieve an over all well-being.  My meditation sessions are designed to help you reconnect with your inner stillness, the place where we reconnect with our natural balance, intuition, creativity, joy, a sense of purpose and peace, among many other positive things.  Let's meditate together!

To read more about Meditation, please visit my article in blog titled "5 Ways to Create a Healthy Meditation Habit"
If you would like to take it to next level then sign up for a private session with me by clicking HERE

WED

15 Min Meditation 
(after 75 min Yoga Class)
Beginners - Intermediate

aug 19

Guided Meditation & 
Open Discussion

All Levels Welcome
60 minutes
My Nulif Studio, San Carlos, CA
6:30pm - 7:30pm
Cost: $5 - $10 (Donation Based)

WED

Dynamic Vinyasa Flow
Intermediate - 90 min

special events

4/20

Backbend Workshop
September 29, 2016

Private Meditation sessions

If you are interested and will like to book a private meditation session with me please fill in the form below and once I receive it, I will send you more information about the different packages I offer as well as a short questionnaire for you to fill in so I can learn more about your personal goals. 
I will be honor in helping you grow your meditation practice with a strong sense of mindfulness and ease.

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private / group sessions / online

If you would like to book a private meditation class with me (in person or virtually), please fill in the form below and I will reply with more information about the different packages that I offer as well as a short questionnaire for you to complete so I can learn more about your personal goals. I would be honored to help you grow your meditation practice with a strong sense of mindfulness and body awareness.

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LET’S CONNECT

I would love to connect with you so please feel free to drop a few lines to say hello! 
If you have any questions with regards to my yoga classes, meditation sessions, or about a plant based lifestyle, ask them here!  
If you would like to share any ideas on how we can collaborate and work together, let me know!

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